Zach Sims's video: Full Calisthenics Warmup Do this before every workout

@Full Calisthenics Warmup|| Do this before every workout!

Whats Up guys! in todays video I show you all my full body mobility/warmup routine! I show my lower body, as well as my upper body warmups I do before my calisthenics training. it is crucial to have a solid warmup before your training! this promote more muscle growth, as well as injury prevention! Hope you all find this helpful! 🚨If you have any questions or Video topics you want me to cover comment them down below🚨! Be sure to Subscribe and give the Video a thumbs up👍🏻🔥

Zach Sims

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This video was published on 2019-06-05 07:38:22 GMT by @Zach-Sims on Youtube. Zach Sims has total 304 subscribers on Youtube and has a total of 91 video.This video has received 15 Likes which are higher than the average likes that Zach Sims gets . @Zach-Sims receives an average views of 348.9 per video on Youtube.This video has received 12 comments which are higher than the average comments that Zach Sims gets . Overall the views for this video was lower than the average for the profile.

Zach Sims's video: Full Calisthenics Warmup Do this before every workout

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