Zafar Khan Gakhar's video: Breathing Deep Benefits of Deep breathing exercise Breathing for motivation Breathing exercise

There are multiple benefits for deep breathing . You will learn best breathing to stop negative thinking , start positive thinking . This Training session is delivered in Sayed Islamia Public High School Haripur. Students of 9th and 10th classes 2023 participated in this training session . I am Zafar Khan Gakhar Certified Trainer , Coach and Business consultant. I bring Educational and Motivational videos. I also offer Trainings Achievement Orientation کام سے کامیابی Goal setting گول سے حصول تک Teacher Training Online earning Blockchain technology Life skills Career Counseling https://www.facebook.com/zafar.gakhar https://www.instagram.com/rajageehr/ https://twitter.com/ZafarGakhar www.zafarkhangakhar.com 03005211758 Here are a few benefits to deep breathing: Decreases stress, increases calm. ... Relieves pain. ... Stimulates the lymphatic system (Detoxifies the body). ... Improves immunity. ... Increases energy. ... Lowers blood pressure. ... Improves digestion. ... Helps support correct posture. Sayed islamia Public High School Study Skills training Zafar Khan Training , Coaching and Counseling Deep Breathing Urdu , Deep breathing exercise urdu , Breathing exercise handi , Deep breathing for anxiety an dress relief, Deep breathing for motivation Breathing , Deep Breathing , Breathing deep breathing exercise in urdu deep breathing exercise in urdu deep breathing exercise in urdu deep breathing exercise in urdu deep breathing exercise in urdu deep breathing exercise in urdu deep breathing exercise in urdu deep breathing exercise in urdu deep breathing exercise in urdu