a Wildflower Life - Healthy Food & Lifestyle's video: What I Eat in a Day Healthy Vegan Recipes January Detox Weight Loss

This is what I ate a day in January! There are some great healthy and easy detox recipes in here, and they all happen to be vegan as well! I am not trying to loose weight, but if you are, these recipes will be great for that as well. Please let me know if you make any of these recipes by tagging me on instagram! Thank you so much for watching ❤ Check out all the links below, and please subscribe! • MY LINKS • Instagram: http://instagram.com/aWildflowerLife Twitter: http://www.twitter.com/aWildflowerLife Tumblr: http://awildflowerlife.tumblr.com • DISCOUNTS • Check out iherb.com for amazing deals on healthy food: http://goo.gl/0jEPD9 DISCOUNT CODE: RVH771 Get 15% off your first SourcedBox! A subscription box filled with amazing healthy and natural snacks! https://goo.gl/Ry3qwy • RECIPES IN THIS VIDEO • Waffles 1 ripe banana Oats and almond milk (I don't really measure, but I'm guessing it was about 1/ to 2/3 cup oats and maybe 1 cup almond milk) Optional: add 1 egg or chia egg Add 1 tsp cacao or cocoa powder for chocolate waffles I topped mine with a chocolate sauce (cocoa powder, coconut oil and maple syrup), coconut yogurt, blueberries, strawberries and more banana Lunch - Soup 4 carrots 1/2 onion 1 sweet potato 2 cloves of garlic 1 big tsp turmeric Black pepper to taste 2 scoops + the water from a can of coconut milk Water until it almost covers the vegetables I made my soup in a soup maker that my mom got for Christmas. If you don't have one, you can att everything to a pot instead and simmer/boil it for 20-25 minutes. Then use a hand blender to make a smooth soup. I topped the soup off with 1/2 avocado, sunflower seeds and more black pepper Dinner - Courgetti 1 courgette/zucchini Sauce: 1/2 avocado, 2 cloves of garlic, 2 handfuls spinach, juice from 1 lime. Blend together in a blender. Add water as needed. I topped the meal off with sugar snap peas, cherry tomatoes, blueberries and chopped cashews • MUSIC • Dreams by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by/3.0/ • CONTACT • If you are a business/company who would like to contact me, please email me at sirislife@gmail.com • DISCLAIMER • This is not a sponsored video. All opinions are my own.