alex march's video: Alex March Energy Exchange 2: Basic Energy Exchange

basic energy exchange. some definitions grounding- the act of drawing roots on your feet into center of universe, white light flowing through crown throughout body into roots drawing out negative energy. breathe in through nose out through mouth. shielding which i didnt mention in video, before going into high energy situations, picture the brightest white light surrounding your entire body, nothing can come in nothing can come out. youre protecting yourself from bad energy. law of attraction 1. ASK for what you want 2. BELIEVE (with complete sincerity) that you already have what you want 3. RECEIVE it and be grateful that your request was granted The Universe or God (or whomever you pray to) will grant your wish if you truly believe, with all your heart, that you already have what you desire (believe until your brain falls out). Being grateful and thinking positive will increase the likelihood that your wish will be granted. Positive thoughts will attract positive outcomes and vice versa for negative thoughts. Your brain is a magnet for everything you have. monitor your thoughts! negative energy attacks "Some people bring unexpected lightness and comfort to your life. They crackle with energy, practically electrify you with their presence. And then there are those who leave you feeling stressed out. Or guilty. Or exhausted down to your very last molecule. I call them energy vampires, and obnoxious or meek, they come in all forms. The sob sister, for one, always considers herself the victim. The world is always against her, and she'll recount every horrible thing that has happened to her, wallowing in every perceived slight. The charmer is a constant talker or joke-teller who has to be the center of attention. The blamer, on the other hand, doles out endless servings of guilt. And then there's the drama queen, the co-worker who claims she almost died from a high fever or the neighbor who lives in extremes of emotion—life is unbelievably good or horrifically bad." ill buy you lunch if you can count how many times i say "UM" BOOK A READING AT: https://www.alexmarchenergy.com INSTAGRAM: https://www.instagram.com/alxmrchenergy TWITTER: https://www.twitter.com/alxmrchenergy Support Alex’s content creation & journey to heal others with a donation: https://www.venmo.com/alexandramarch EMAIL: alexmarchhealing777@yahoo.com