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anandayoga's video: Yoga for Flexibility and Stretching : Low Lunge or Crescent Pose

@Yoga for Flexibility and Stretching : Low Lunge or Crescent Pose
The Low Lunge or the crescent poses is a great pose to add into your yoga practice. Ideal for opening out the hip flexes, stretching the hamstrings and lower back. The anatomical focus is on Thighs, Groins, Abdomen, Chest, Lungs, Shoulders, Armpits and Neck. It also helps people suffering from Sciatica.

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anandayoga
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This video was published on 2013-08-12 12:28:07 GMT by @anandayoga on Youtube. anandayoga has total 115K subscribers on Youtube and has a total of 402 video.This video has received 58 Likes which are lower than the average likes that anandayoga gets . @anandayoga receives an average views of 37.7K per video on Youtube.This video has received 4 comments which are lower than the average comments that anandayoga gets . Overall the views for this video was lower than the average for the profile.

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