anandayoga's video: Hot Yoga For Beginners - Bridge Pose Yoga Workout with Nahid

@Hot Yoga For Beginners - Bridge Pose Yoga Workout with Nahid

WATCH Hot Yoga For Beginners - Bridge Pose Yoga Workout with Nahid - Bridge pose is a gentle inversion that works with gravity to open your entire chest and shoulder area. Because the chest is lifted up towards the chin, the thyroid gland is being massaged. (Your thyroid makes the hormones that regulate your metabolism.)

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This video was published on 2014-10-20 13:04:48 GMT by @anandayoga on Youtube. anandayoga has total 115K subscribers on Youtube and has a total of 402 video.This video has received 16 Likes which are lower than the average likes that anandayoga gets . @anandayoga receives an average views of 37.6K per video on Youtube.This video has received 2 comments which are lower than the average comments that anandayoga gets . Overall the views for this video was lower than the average for the profile.

anandayoga's video: Hot Yoga For Beginners - Bridge Pose Yoga Workout with Nahid

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