antishay's video: Grocery Haul Vegan Foods October 2011

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLICK HERE for Video INFO! ~~~~~~~~~~~~~~~~~ This week - a grocery haul! These are all the foods I will be eating, along with the various veg etc that I already have from last week's supermarket trip :) I also throw in some simple recipes. See more recipes at my facebook fan page in the photo albums: http://www.facebook.com/antishayfanpage The juice fast results: starting weight was 180 lbs, ending weight was 172 lbs - loss of 8 pounds! I'm holding steady at 174 lbs now :) I will NOT be officially weighing in again for at least a month. Highest weight: 230 lbs Last Weigh-In: 174 lbs TOTAL Lost: 56 lbs Dream goal weight: 155 lbs **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :) **ME ELSEWHERE** Twitter: http://www.twitter.com/antishay Facebook: http://www.facebook.com/antishayfanpage Personal Blog: http://blog.shantimarshalla.com Weight-Loss FAQ's: http://www.antishayweightloss.com/faq Weight-Loss How To: http://www.antishayweightloss.com/howto