calisthenicskingz's video: HOW TO DO PULL-UPS CORRECTLY Tutorial

@HOW TO DO PULL-UPS CORRECTLY ( Tutorial)

HOW TO DO PULL-UPS CORRECTLY !! I'm often asked "what's the best way to do pull-ups" ? So here's what's worked most effectively for me. There are many different variations of pull-ups, however the basic overhand, outside of the shoulder width has always worked best for me, but what's most important is your R.O.M (Range of Motion). If you notice in this video I pull using my lats, until my chin is completely above the bar squeezing the back muscles a bit when I'm in the upper position, and then fully returning to a dead hang position with my arms fully straight when in the lower finishing position. This is the method I have been using, even at my advanced level and it has been the most beneficial for me !!!

#pullups #calisthenics #calistenia #calisthenicskingz

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This video was published on 2024-07-29 08:44:54 GMT by @calisthenicskingz on Youtube. calisthenicskingz has total 83.9K subscribers on Youtube and has a total of 176 video.This video has received 106 Likes which are lower than the average likes that calisthenicskingz gets . @calisthenicskingz receives an average views of 8.2K per video on Youtube.This video has received 13 comments which are lower than the average comments that calisthenicskingz gets . Overall the views for this video was lower than the average for the profile.calisthenicskingz #pullups #calisthenics #calistenia #calisthenicskingz has been used frequently in this Post.

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