OCBC Bank's video: Tone your arms with Roxanne Gan

New year new goals! Let’s make a deal to make 2021 the year of no excuses! This workout can be done anywhere and by anyone – whether are you a beginner looking to start your fitness goals this year or an advanced fitness junkie. You will just need a pair of dumbbells to start (choose the weight depending on your strength level) and this workout will work all of your arm muscles—shoulders, biceps, and triceps (the back of your upper arms!) Perform all of the above exercises for 1 min, rest 30s in between exercises and repeat from the top. 1. Renegade Row 2. Bent Over Row & Tricep Extension 3. Chess Press 4. Bicep Curl 5. Bicep Curl & Shoulder Press 6. Overhead Tricep Extension 7. Alternating Front & Side Raise 8. Reverse Bicep Curl 9. Bicep Pulses Stay tuned for more fitness tips coming your way in the coming weeks and check out https://www.ocbc.com/health for over 70 health & wellness deals of up to 70% off with OCBC Cards!