cureCKD's video: Maintain HEALTHY KIDNEYS Improve Function Naturally by ADDING This HERB to Your DAILY DIET

This HERB will HELP Maintain HEALTHY KIDNEYS & Improve YOUR KIDNEYS Function Naturally. How can I keep my kidneys healthy naturally? What can you do for your kidneys? Keep fit and active. ... Keep regular control of your blood sugar level. ... Monitor your blood pressure. ... Eat healthy and keep your weight in check. ... Maintain a healthy fluid intake. ... Do not smoke. ... Do not take over-the-counter pills on a regular basis. What is the best thing to drink for your kidneys? Here's what the latest research says about the four best drinks for kidney health: Wine. Yes, you read that correctly. ... Cranberry Juice. This tart red drink is good for both your urinary tract and kidney health. ... Lemon- and Lime-based Citrus Juices. ... Water. What cleanses the kidneys? Cleansing the Kidneys With a Few Sips Cranberry Juice. Cranberry juice has been touted for years as support for the urinary tract. ... Beet Juice. Beets and beet juice contain betaine, a very beneficial phytochemical. ... Lemon Juice. ... Juice Cleanses. ... How can I make my kidney strong? 7 secrets to kidney health Hydrate, but don't overdo it. ... Eat healthy foods. ... Exercise regularly. ... Use caution with supplements and herbal remedies. ... Quit smoking. ... Don't overdo it when taking over-the-counter medications. ... If you're at risk, get regular kidney function screening. How do you remove toxins from your kidneys? How to clean your kidneys and liver naturally: Remove toxic foods and drinks from your diet. Drink raw vegetable juice. Eat potassium-rich foods. Try a coffee enema. Supplement the detox with milk thistle, dandelion, and turmeric. Here a list of ten common habits that you might realize are putting pressure on your kidneys. Overusing Painkillers. ... Abusing the Salt Shaker. ... Eating Processed Foods. ... Not Drinking Enough Water. ... Missing Out on Sleep. ... Eating Too Much Meat. ... Eating Too Many Foods High in Sugar. ...