eFit30's video: Yoga Practice with Chloe Potter video 1

Our website has programmes for you to follow every day and reminders to help you stay on track. *** TOP 5 Supplements We Recommend To Speed Up Success: https://efit30.com/blog/5-supplements-to-speed-up-success *** EFIT30 APP – choose from a range of at-home training options: https://efit30.com/efit30-app *** Lengthen + Strengthen Pilates and Lifting 4 Week Program https://smartbods.mypthub.net/p/41820 *** 12 Week At-HOME Workout with Dumbbells Program for Women: https://smartbods.mypthub.net/p/21841 *** How to Set Goals – Fitness GPS (GOAL PERFECTING SYSTEM) https://efit30.com/challenges/fitness-gps Website: www.efit30.com Facebook: www.facebook.com/efit30 Pinterest: www.pinterest.com/efit30 Remember to signup for our free MONTHLY WORKOUT CHALLENGE Welcome to this full length Yoga Practice from Chloe Potter. For me yoga is about taking time out just for you, saying I deserve a break. On a personal level yoga has help me find balance and forgiveness through tough times. It has also aided in the recovery of major injuries from years of performing and training. Mentally it has given me a quiet space to let go and reset my busy mind. I am so lucky to be able to share my journey and passion everyday. My greatest reward as a Yoga teacher is watching clients make changes in their lives, teaching simple techniques that you can then apply to your daily life. Its so exciting to watch people relax & unwind on a yoga retreat, or master a headstand during a workshop, or learning to manage a tough injury over the course of private yoga tuition. http://www.chloepotteryoga.com.au For promotional opportunities or YouTube company consulting work contact John Dawson here; https://www.linkedin.com/in/johndawson101 Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to participate in each month. Head to the website for more information: https://efit30.com/challenges/free-challenger-membership