Fit Tuber's video: ALL ABOUT SPROUTS - Easy Preparation Recipes Benefits

The Easiest ways to make spouts at home. The Amazing Benefits of Sprouts. My favourite sprout recipes. The best time to eat sprouts. Buy My Protein - https://www.myprotein.co.in/nutrition/india-best-sellers.list (Apply Discount Coupon FITTUBER22 to get 22% OFF on orders above INR 10000. This discount code is valid for 3 days i.e. Feb 1, 2019 to Feb 3, 2019) (Apply Discount Coupon FITTUBER10 to get 10% OFF on all orders below INR 10000) Sprouts are germinated seeds of grains, lentils and beans. A food can be prefixed with super when it is sprouted. With increased amount of protein, fibre, antioxidants, enzymes, vitamins and minerals, sprouts hold the power to replace your daily multivitamin pills. However, since they are living foods utmost care should be taken as to when and how to consume them or else you may not get the desired nutrition from them. More so, they can become the reason for gas, acidity, bloating and other digestive issues. In this video, I have shared the easiest ways to make sprouts at home, their amazing benefits, my two favourite sprout recipes and the right way to consume them so that you can get the most out of this superfood. 0:50 - The Nutritional Information and the Amazing Benefits of eating Sprouts 01:59 - Three Easiest Ways to make sprouts at home 03:43 - My Favourite Sprout Recipes. 04:36 - The right way of eating sprouts. Since sprouts are living foods full of enzymes and hormones, such foods tend to react with our body. Hence, utmost care should be taken with respect to the quantity and timing of sprouts. If neglected, not only you will get zero nutrition from them but also may cause digestive issues. Buy Sprout Maker - https://amzn.to/2UcNTQI Buy Strainer - https://amzn.to/2Hs1sKw Kitchen Towels - https://amzn.to/2UgSktU USEFUL LINKS (Not Sponsored) Natural Scrubber - https://amzn.to/2AN2Ph5 Cold Pressed Coconut Oil - https://amzn.to/2RbeCz9 Cold Pressed Sesame Seed Oil - https://amzn.to/2QJeTKm Cold Pressed Mustard Oil - https://amzn.to/2BBt3mj Clay handi for cooking - https://amzn.to/2H0suIJ Brass Kadhai - https://amzn.to/2SBaKVH Pitambari powder to clean Brass Utensils - https://amzn.to/2VxTAKm Cast Iron Kadhai - https://amzn.to/2SLs5eR Stainless Steel Kadhai - https://amzn.to/2C3klh5 06:04 - Video Partner - MY PROTEIN - Buy Authentic Supplements from My protein. Guaranteed. Buy My Protein - https://www.myprotein.co.in/nutrition/india-best-sellers.list (Apply Discount Coupon FITTUBER22 to get 22% OFF on orders above INR 10000. This discount code is valid for 3 days i.e. Feb 1, 2019 to Feb 3, 2019) (Apply Discount Coupon FITTUBER10 to get 10% OFF on all orders below INR 10000) Buy Healthy Sugar Alternatives for you and your family (NOT SPONSORED) Stevia Dry Leaves - https://amzn.to/2yAF7CP Stevia Sachets - https://amzn.to/2EejePO Jaggery Powder - https://amzn.to/2yAF7CP Jaggery - https://amzn.to/2NEuQef Mishri - https://amzn.to/2yeFXWF Honey - https://amzn.to/2yenedR Dates Sugar - https://amzn.to/2yfz8E5 Coconut Sugar - https://amzn.to/2C8q5rv BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED) Best Shampoo - https://amzn.to/2JOFON2 Best Face wash - http://amzn.to/2FKXqsd Best Deodorant - https://amzn.to/2qJ2R4M Best Sunscreen - http://amzn.to/2DdMgJw Best Face Cream - https://amzn.to/2J4eVF4 Best Breakfast - https://amzn.to/2KADtWk Best Instant Noodles - https://amzn.to/2GO0Jhd Best Biscuits - https://amzn.to/2HRv1B7 MY GEAR Camera - http://amzn.to/2t7uXdv Mic - http://amzn.to/2oKxLYq MORE USEFUL LINKS Copper Jug that I recommend -https://amzn.to/2Gxth3I Brass Kadhai that I recommend - https://amzn.to/2R48zfV Water bottle that I use - https://amzn.to/2KtbcBg Gram Flour to prepare Chilla - https://amzn.to/2A7CZUA Semi Brown Rice that I use - https://amzn.to/2GxWGuF Multi grain Atta that I have used - https://amzn.to/2UTIwqR Bhuna Chana - https://amzn.to/2tOFdVa Rock Salt - https://amzn.to/2yTl5Xt Black salt - https://amzn.to/2ID0Pcd Jaggery - https://amzn.to/2MvV7vk Stevia - https://amzn.to/2tQzvBY Honey - https://www.amazon.in/dp/B01CHL3Z42?tag=fittub-21 Millets - https://amzn.to/2KADtWk Oats - https://amzn.to/2ls1yUN Brown Rice - https://amzn.to/2MyritZ Peanuts - https://amzn.to/2MypnWp MORE ON FIT TUBER 5 Amazing Patanjali products you should try https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn 10 Toothpastes in India Ranked from Worst to Best? https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn Customized Oatmeal full recipe video: https://www.youtube.com/watch?v=i6aFZgDcm-M&t=29s Paneer Stuffed Pesarattu full recipe video: https://www.youtube.com/watch?v=vmnns9LDyHU Full day diet plan for Muscle Building: https://www.youtube.com/watch?v=2knVuQrz0oQ&t=294s Full day diet plan for fat loss: https://www.youtube.com/ Diet Plan for weight loss https://www.youtube.com/watch?v=-X639... Music Credits : YouTube Audio Library I wish you good health. Fit Tuber