FitnessBlender's video: A quick tip on grip strength from Tasha

@A quick tip on grip strength from Tasha!

Slow down the pace and enjoy some muscle burn with Tasha’s new tempo training workout! 🔥 You’ll be slowing down the eccentric phase of each exercise with a 3:1 tempo (that’s three seconds down, one second up), effectively tripling your muscles’ time under tension. Tempo training like this helps you zero in on technique and improve your strength in a new and fun way. https://gofb.info/LBTempo Have you tried it?

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This video was published on 2023-04-13 03:50:06 GMT by @fitnessblender on Youtube. FitnessBlender has total 6.6M subscribers on Youtube and has a total of 1.4K video.This video has received 180 Likes which are lower than the average likes that FitnessBlender gets . @fitnessblender receives an average views of 2.1M per video on Youtube.This video has received 5 comments which are lower than the average comments that FitnessBlender gets . Overall the views for this video was lower than the average for the profile.FitnessBlender #shorts #workoutmotivation #workoutcomplete #workoutoftheday #workouttips has been used frequently in this Post.

FitnessBlender's video: A quick tip on grip strength from Tasha

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