FitnessBlender's video: 6 great benefits of balance training from core stability to better posture

@6 great benefits of balance training, from core stability to better posture!

Challenge yourself in an unusual way with Erica’s new balance-focused Tabata workout! This workout is all about improving coordination and stability, with exercises that’ll challenge the total body — including your mind! Balance training is one of the best ways to improve posture, build core strength, and keep your fitness routine fresh and exciting. https://gofb.info/TabataBalance

#shorts #balancetraining #tabataworkout

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This video was published on 2023-05-30 23:22:39 GMT by @fitnessblender on Youtube. FitnessBlender has total 6.6M subscribers on Youtube and has a total of 1.4K video.This video has received 235 Likes which are lower than the average likes that FitnessBlender gets . @fitnessblender receives an average views of 2.1M per video on Youtube.This video has received 6 comments which are lower than the average comments that FitnessBlender gets . Overall the views for this video was lower than the average for the profile.FitnessBlender #shorts #balancetraining #tabataworkout has been used frequently in this Post.

FitnessBlender's video: 6 great benefits of balance training from core stability to better posture

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