fitzness's video: The Fitzness Show: Ep 80: Audience Topics and DC Wonder Woman Run Oakland Recap

Source: https://www.podbean.com/media/share/pb-7c423-9c96e1 In this episode, Fitz Koehler, M.S.E.S.S., talks about how to get out of the back and forth of weight loss, glamming up, taking responsibility, and all of the cool/crazy fun at the DC Wonder Woman Run 5K & 10K  in Oakiand, California.  Also, you can find the Spa Dress Fitz mentions in the show at TheSpaDress.com Find the Strength Training for Runners Workout here. Find the Exact Formula for Weight Loss here.  Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening. Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!