fitzness's video: The Fitzness Show: Ep 76: How Ana Hotaling Lost 33 lbs and became a World Class Triathlete

Source: https://www.podbean.com/media/share/pb-5pjj3-982677 In this episode, your fitness expert and race announcer, Fitz Koehler, M.S.E.S.S., interviews Ana Hotaling, who has gone from pretty great athlete to OMG champion master's athlete. She's lost a ton of weight and is now traveling the world to compete in all sorts of endurance events. She's also a super mom and professional in her spare time. One of Fitz's favorite Hottie Body Fitzness Challenge and Exact Formula for Weight Loss success stories.  Find the Strength Training for Runners Workout here.  Find the Exact Formula for Weight Loss here.  Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening. Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!