gerlach's video: Is your language keeping you stuck

@Is your language keeping you stuck?

A veteran trauma-recovery therapist suggests that survivors of early-childhood trauma are often unaware that the words and phrases they think and speak are hindering their healing and hope. Examples: "I can't..." / "That (solution) won't work because..." / "I'm just a loser./ failure / wimp" etc. The video suggests that intentionally changing such self-defeatring language to realistically-positive words (like "I'm learning to...") can significantly help personal healing in yourself and wounded others.

words language thoughts speech talk self talk negative toxic aware awareness wounds heal healing recover recovery subselves pessimism cynicism doubt hope optimism

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gerlach

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This video was published on 2012-04-24 04:36:29 GMT by @gerlach on Youtube. gerlach has total 39.4K subscribers on Youtube and has a total of 182 video.This video has received 228 Likes which are lower than the average likes that gerlach gets . @gerlach receives an average views of 25.5K per video on Youtube.This video has received 20 comments which are lower than the average comments that gerlach gets . Overall the views for this video was lower than the average for the profile.

gerlach's video: Is your language keeping you stuck

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