gerlach's video: Learn to understand and USE inner psychological pain

@Learn to understand and USE "inner (psychological) pain"

A veteran therapist proposes that "inner (psychological) pain" is some mix of normal emotions like shame, guilt, fear, sadness (loss/grief), disappointment, despair, confusion, rejection, anxiety or fear, dread, emptiness, loneliness, regret, and frustration. Each of these emotions points to something we (or another person) need to do to feel and live better.

inner emotional internal personal pain discomfort aware identify understand assess shame guilt disappointment sadness sorrow grief confusion doubt uncertainty anxiety worry fear dread terror despair hopelessness emptiness loneliness regret rejection frustration stress

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This video was published on 2012-04-04 07:49:57 GMT by @gerlach on Youtube. gerlach has total 39.5K subscribers on Youtube and has a total of 182 video.This video has received 349 Likes which are lower than the average likes that gerlach gets . @gerlach receives an average views of 25.7K per video on Youtube.This video has received 36 comments which are lower than the average comments that gerlach gets . Overall the views for this video was lower than the average for the profile.

gerlach's video: Learn to understand and USE inner psychological pain

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