getfitbyivana's video: 9 MIN INTENSE LOWER ABS WORKOUT Get Rid Of Muffin Top Belly Fat At Home - No Equipment

Do this workout for a minimum of 14 days to reduce your muffin top belly, lose fat and get abs! This workout is intense so get ready for a serious burn 🔥 Please keep in mind that for successful weight loss, our body requires more movement than just this workout alone. Lower intensity activity like walking, or any bodily movement (e.g. house chores), together with healthy food intake will greatly enhance your weight loss results! Clothing brand: PHLURT Shop at: www.phlurtofficial.com Instagram: @phlurt My 12 week Booty Boost program & Resistance Bands: https://getfitbyivana.com My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Song: Cadmium - Be With You (ft. Grant Dawson) Link: https://youtu.be/N0H5RsAT0Fc Music promoted by FreeMusicWave. 2) Track: PHI NIX & Hoober - Overdosin [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/Bv7--KZr2Ws Free Download / Stream: http://ncs.io/Overdosin 3) Track: QUB3, Quickdrop & B0UNC3 - Stay Or Be Alone [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/tH3Q3Xv9ZIE Free Download / Stream: http://ncs.io/StayOrBeAlone