goop's video: How to Manage and Transform Stress and Anxiety Into Creativity The Drive Series

Try this five-step approach for dealing with anxiety and learn psychiatrist and brain researcher Srini Pillay’s simple mind-boosting tricks for lowering stress levels. In this eight-minute workshop, Pillay walks us through his method, a multistep process called CIRCA, and he teaches us how to free up our minds for more creativity, imagination, and joy. Still need to subscribe to our YouTube channel? Right this way: https://www.youtube.com/user/goop Connect with us: Facebook: https://www.facebook.com/Goop Twitter: https://twitter.com/goop Instagram: https://www.instagram.com/goop/ Pinterest: https://www.pinterest.com/goop/ Spotify: https://open.spotify.com/user/gooptunes About goop goop is a lifestyle publication and e-commerce shop, curated by Gwyneth Paltrow, offering exclusive collaborations, recipes, travel notes, and more. Want more goop? Sign up for your weekly note from us right here: http://goop.com/subscribe/