healthytrucker's video: 3 Lower Back Exercises You Can Do Anywhere - Easy Relief of Lower Back Pain

http://www.thehealthytrucker.net | ExerciseMan Robert Jay Martin demonstrates how to do 3 back exercises to help relieve lower back pain. These are exercises you can do anywhere at any time with little space and no equipment needed. Many truck drivers have lower back pain problems and doing these exercises can help strengthen back muscles to prevent injury. These exercises are also gentle enough for someone recovering from lower back surgery. Remember to check with your doctor prior to beginning any exercise program! For more healthy trucking tips, visit http://www.thehealthytrucker.net Subscribe for more trucking health tips: http://youtube.com/subscription_center?add_user=healthytrucker Facebook: http://www.facebook.com/HealthyTrucker Twitter: https://twitter.com/healthy_trucker Channel: https://www.youtube.com/user/healthytrucker