Sehat with ICSP's video: Do You Need Multivitamins Health Education URDU HINDI

کیا آپ سوچ رہے ہیں کہ کیا روزانہ ملٹی وٹامن لینا ضروری ہے؟ اس ویڈیو میں ہم ملٹی وٹامنز کے فوائد اور نقصانات پر بات کریں گے اور یہ سمجھائیں گے کہ مختلف غذائی ضروریات اور صحت کے حالات پر ان کا کیا اثر ہو سکتا ہے۔ ہم یہ بھی دیکھیں گے کہ متوازن غذا کیسے آپ کی وٹامن اور منرلز کی ضرورت کو پورا کر سکتی ہے۔ Are you wondering if you really need to take multivitamins every day? In this video, we discuss the benefits and drawbacks of multivitamins and how they can impact your nutritional needs and overall health. We’ll also explore how a balanced diet can help you meet your daily vitamin and mineral requirements naturally. Don’t forget to like, subscribe, and share for more health and nutrition tips! Disclaimer This video is intended for adults 18 and over and is for educational purposes only. It does not provide medical advice. Always consult a qualified healthcare professional before starting any exercise, diet, or supplementation program, or if you have concerns about your health. The information shared is based on scientific studies, but individual results may vary. By following any recommendations or using any products mentioned in this video, you do so voluntarily and at your own risk. While we at Sehat with ICSP discuss common interactions, supplements can interact with other supplements, medications, foods, or specific health conditions. Please proceed with caution and consult a professional if unsure. We are not responsible for any actions taken after viewing this video, nor do we accept liability for the misuse of any information or products. Side effects, even with proper use, may still occur. Always prioritize your safety and seek professional guidance.