idris_travelstories's video: Deep Sleep Meditation Music Relax Mind Body

@Deep Sleep Meditation Music Relax Mind Body

Research studies indicate that meditation can protect the heart, promote better sleep, boost immunity, ease anxiety and lower depression risk. Listening to music helps ease pain and anxiety after surgery, lift mood, and bolster mind and memory. Often, having a 'standby' sound keep your brain company as you fall asleep is better than silence because silence is more easily and effectively broken with random sounds. When you have sounds playing, the interruption is less noticeable and may not interrupt your sleep at all. Support me to do more work and subscribe the channel please.

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This video was published on 2022-04-29 23:38:36 GMT by @idris_travelstories on Youtube. idris_travelstories has total 29.2K subscribers on Youtube and has a total of 77 video.This video has received 1 Likes which are lower than the average likes that idris_travelstories gets . @idris_travelstories receives an average views of 645.3 per video on Youtube.This video has received 3 comments which are higher than the average comments that idris_travelstories gets . Overall the views for this video was lower than the average for the profile.

idris_travelstories's video: Deep Sleep Meditation Music Relax Mind Body

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