ilm ki shamma's video: Pink Himalayan Salt Benefits of pink salt lamp Pink Salt Ke Fawaid Namak k faiday or Nuqsan

Pink Himalayan Salt | Benefits of pink salt & lamp | Pink Salt Ke Fawaid | Namak k faiday or Nuqsan HELLO EVERYONE, my channel name is''ILM KI SHAMMA'' meaning ''LIGHT OF KNOWLEDGE IS EVERYWHERE''' Provide a variety of information to you on this channel. my 2nd channel hajj & umrah tv link https://www.youtube.com/c/hajjumrahtv Himalayan salt : - Himalayan salt is rock salt (halite) mined from the Punjab region of Pakistan. The salt, which often has a pinkish tint due to trace minerals, is primarily used as a food additive to replace refined table salt but is also used for cooking and food presentation, decorative lamps and spa treatments. The product is often promoted with unsupported claims that it has health benefits. This geological formation consists of crystalline halite intercalated with potash salts, overlain by gypsiferous marl and interlayered with beds of gypsum and dolomite with infrequent seams of oil shale that accumulated between 600 and 540 million years ago. These strata and the overlying Cambrian to Eocene sedimentary rocks were thrust southward over younger sedimentary rocks, and eroded to create the Salt Range. History ;- Local legend traces the discovery of the Himalayan salt deposits to the army of Alexander the Great.However, the first records of mining are from the Janjua clan in the 1200s.The salt is mostly mined at the Khewra Salt Mine in Khewra, Jhelum District, Punjab, Pakistan, which is situated in the foothills of the Salt Range hill system between the Indus River and the Punjab Plain.It is primarily exported in bulk, and processed in other countries for the consumer market. Mineral composition ;- Himalayan salt is a table salt. Analysis of a range of Khewra salt samples showed them to be between 96% and 99% sodium chloride, with trace presence of calcium, iron, zinc, chromium, magnesium, and sulfate, all at varying safe levels below 1%.Some salts mined in Pakistan are not suitable for food or industrial use without purification due to impurities.Some salt crystals from this region have an off-white to transparent color, while the trace minerals in some veins of salt give it a pink, reddish, or beet-red color. Nutritionally, Himalayan salt is similar to common table salt. Although a study of pink salts commercially available in Australia showed Himalayan salt to contain higher levels of a range of elements, including calcium, iron, magnesium, manganese, potassium, aluminum, barium, silicon, and sulfur, and reduced levels of sodium, compared to table salt, the authors concluded that "exceedingly high intake" (a level in excess of the recommended daily salt intake by almost 600%) would be required for the differences to be clinically significant, levels at which any potential nutritional benefit would be outweighed by the risks of elevated sodium consumption such an intake would entail. One notable exception regards the essential mineral iodine. Commercial table salt in many countries is supplemented with iodine, and this has significantly reduced disorders of iodine deficiency.Himalayan salt lacks these beneficial effects of iodine supplementation. Uses ;- Himalayan salt is used to flavor food. Due mainly to marketing costs, pink Himalayan salt is up to 20 times more expensive than table salt or sea salt. DISCLAIMER :-Never disregard professional medical advise or delay seeking medical treatment because of something you read on or accessed through this channel. This channel does not recommend endorse or make any representation about efficacy,appropriateness or suitability of any specific test,products,procedures,treatments,services,opinions, healthcare providers or other information that may be contained on or available through this channel. This channel is not responsible,nor liable,for any any advice,course of treatment,diagnosis or any other information,services or products that you obtain through this channel. Any and every information provided on Health & Beauty Tips, Gharelu Nuskhe. Channel (including Articles, Photos,Videos) are based on health books, Ayurvedic books, Old heritage practices, Traditional medicine, Ancient Remedies, Knowledge available with the individuals, Communities.I am not a doctor. I am sharing my personal experience.Please use common sense and see a medical professional for your own treatment and diagnosis.This videos is for information purpose only. any information provided on this channel should not be considered an a substitute for prescriptions suggested by local beauty, Diet & Health care. Some Valuable Benefits and Information. topic cover ;- 1) How To Export Himalayan Pink Salt From Pakistan 2) Himalayan Salt Vs Regular Salt 3) Why I Stopped Using Himalayan Pink Salt 4) The Health Benefits Of Pink Himalayan Salt 5) Pink Salt Ke Fawaid 6) Lamps Can Increase Energy And Improve Sleep 7) Difference Between Pink Salt and Regular Salt in URDU/Hindi