ilm ki shamma's video: Coconut Seed Benefits Have you ever eaten Coconut Embryo fruits benefits for health in urdu

Coconut Seed Benefits | Have you ever eaten Coconut Embryo ? fruits benefits for health in urdu HELLO EVERYONE, my channel name is''ILM KI SHAMMA'' meaning ''LIGHT OF KNOWLEDGE IS EVERYWHERE''' Provide a variety of information to you on this channel. my 2nd channel hajj & umrah tv link https://www.youtube.com/c/hajjumrahtv Here are the Top 10 Health benefits of the Coconut Embryo:- Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite. Provides a natural source of quick energy and enhances physical and athletic performance. Improves digestion and absorption of nutrients, vitamins, and minerals. Is it good to eat coconut seed? Coconut embryo is rich in nutrients that help your body build strong immunity against several harmful infections and diseases. It has anti-viral, anti-parasitic, anti-fungal, and anti-bacterial characteristics that protect you from the risk of several harmful infections. is coconut seed good for pregnancy? Coconut contains healthy fats, which are needed during pregnancy. Coconut also contains lauric acid which helps in milk production and is super helpful during lactation! You can choose to have coconut shredded, roasted, or even added to your desserts or meals. What are the benefits of coconut ? Coconut is high in fiber and low in carbs, so it helps control blood sugar levels in our bodies. Coconut meat and water contain numerous antioxidants that fight against factors causing cell damage. The antioxidant also reduces the risk of many diseases such as cancer. Why coconut is a miracle fruit? Coconut - The miracle fruit Owing to the lauric acid inner coconut water, the immune system can enhance significantly, help the process of fighting viruses, bacteria, and parasites and worms that harm the intestinal tract. What is the effect of coconut on fertility? Does drinking coconut water prevent pregnancy Coconut water has a mechanism to inhibit the production of the hormone progesterone - a hormone that plays an indispensable role in the process of conception. Coconut water can reduce the quality of eggs, causing them to age ahead of time and significantly reduce the odds of conception. How much coconut per day? One can consume about 40g coconut per day, and it is okay as long as it is uncooked. Its cholesterol content increases only when you grate it and extract milk and then boil it. The same goes for coconut dry kernel, certain foods taste better when coconut dry kernel is used, but it is not good for health. Is coconut good for your hair? Coconut oil is a natural way to help your hair grow longer, thicker, and faster. The vitamins and essential fatty acids naturally found in coconut oil nourish the scalp and help to remove sebum build-up from hair follicles. Is coconut good for heart? The reality: Coconut oil has been shown to raise cholesterol levels — the good and the bad kinds — more than other plant-based oils like olive or canola. And in truth, medium-chain triglycerides make up only a small amount of the fatty acids in coconut oil. Coconut is high in calories and contains saturated fat, which may be linked to increased cholesterol levels. Check with your healthcare professional about eating it if you have very high cholesterol or are at risk of heart disease. DISCLAIMER :-Never disregard professional medical advise or delay seeking medical treatment because of something you read on or accessed through this channel. This channel does not recommend endorse or make any representation about efficacy,appropriateness or suitability of any specific test,products,procedures,treatments,services,opinions, healthcare providers or other information that may be contained on or available through this channel. This channel is not responsible,nor liable,for any any advice,course of treatment,diagnosis or any other information,services or products that you obtain through this channel. Any and every information provided on Health & Beauty Tips, Gharelu Nuskhe. Channel (including Articles, Photos,Videos) are based on health books, Ayurvedic books, Old heritage practices, Traditional medicine, Ancient Remedies, Knowledge available with the individuals, Communities.I am not a doctor. I am sharing my personal experience.Please use common sense and see a medical professional for your own treatment and diagnosis.This videos is for information purpose only. any information provided on this channel should not be considered an a substitute for prescriptions suggested by local beauty, Diet & Health care. topic cover ;- 1) fruits benefits for health in urdu 2) coconut filled with edible foam | Fruity Fruits 3) phalon ke fayde 4) Have you ever eaten Coconut Embryo ? Perhaps called "Coconut Apple" 5) Health Benefits Of coconut water - Drink Coconut Water Daily 6) Coconut seed to increase chance of baby 7) coconut seed inside coconut 8) coconut embryo benefits 9) How to Open a SPROUTED COCONUT