jerseygirltalk's video: UPDATED FAVORITE AB DAY EXERCISES 6 PACK TRAINING

LOOKING TO UPDATE YOUR AB ROUTINE? HERE ARE SOME OF MY FAVORITE CURRENT EXERCISES. DO ALL OF THEM FOR 10-15 REPS FOR 3 FULL ROUNDS USE A PADDED MAT TO HELP WITH YOUR BACK AND SPINE MANY OF THESE ARE PART OF THE CRUSH AT HOME WORKOUT SERIES SO CHECK OUT MY COUPON CODE TO SIGN UP!!! Visit www.JerseyGirlTalk.com for more recipes, workouts & More Some promotions and deals you can take advantage of: - Sign up for any Crush Fitness workout program for 15% off using code JERSEYGIRL http://www.crushfit.com - Buy any organic green juice program for 55% off from http://www.chefv.com and use code JERSEYGIRL at checkout - Favorite Pre-Workout Cellucor C4 Ripped http://amzn.to/2bJYJbv - Favorite Post Workout Amino Energy Pineapple http://amzn.to/2bsO6fr - Connect with me online for more tips, workouts and recipes: https://www.twitter.com/missads1981 https://www.facebook.com/jerseygirltalk https://www.instagram.com/missads1981/ https://www.vine.co/missads1981 https://www.pinterest.com/jerseygirltalk Snapchat: MissADS1981