jerseygirltalk's video: A Quick Back Workout for Women

This is a quick walk through of my back workout today (Sunday). I started off with 10 minutes of high incline walking cardio to warm up. I did every exercise in reps of 10 for 3 sets. Visit www.JerseyGirlTalk.com for more recipes, workouts, product reviews & more! Updated daily with new content to help you look and feel your very best :) Some promotions & deals you can take advantage of: - Crush Fitness workout programs: Get 15% off using code JERSEYGIRL http://www.crushfit.com - ChefV Organic Juice Program: Get 55% off use code JERSEYGIRL http://www.chefv.com Current Favorite Products: - Pre-Workout Cellucor C4 Ripped http://amzn.to/2bJYJbv - Post Workout Amino Energy Pineapple http://amzn.to/2bsO6fr - Post Workout RSP RE-GEN Lemon Lime http://amzn.to/2dLRsxF - Post Workout BodyTech Critical Aminos http://amzn.to/2e1eT1m - Thermo Pre Workout Quadra Lean RSP http://amzn.to/2dLQ9ii - Nike Sneakers for Women http://amzn.to/2dKMHRo Connect with me online for more tips, workouts and recipes: https://www.twitter.com/missads1981 https://www.facebook.com/jerseygirltalk https://www.instagram.com/missads1981/ https://www.vine.co/missads1981 https://www.pinterest.com/jerseygirltalk Snapchat: MissADS1981