jerseygirltalk's video: Sexy Back and Shoulder Workout for Women

If you want to shape your arms, back and shoulders this is a great workout to do with dumb bells, barbells and machines as well as your own body weight. All exercises are done as super sets for 3 sets of 10 reps Connect with me online for more tips, workouts and recipes: https://www.twitter.com/missads1981 https://www.facebook.com/jerseygirltalk https://www.instagram.com/missads1981/ https://www.pinterest.com/jerseygirltalk Inquiries: Email to admin@jerseygirltalk.com SUPPORT: Like & Subscribe! QUESTIONS? Feel free to post any questions in the comments section below and I'll be checking and responding :o) Visit my BLOG http://www.JerseyGirlTalk.com for more recipes, workouts, beauty tips & more! Some promotions & deals you can take advantage of: - Crush Fitness workout programs: Get 15% off using code JERSEYGIRL http://www.crushfit.com - ChefV Organic Juice Program: Get 55% off with code JERSEYGIRL http://www.chefv.com - EatCleanBro meal delivery 10% discount: https://eatcleanbro.com?acc=76 - DynaPro Direct Resistance Bands and workout equipment 20% off on Amazon using JGT20OFF https://amzn.to/2NwNSEJ Current Amazon Favorites: https://www.amazon.com/shop/missads1981 - Pre-Workout Cellucor C4 Ripped http://amzn.to/2bJYJbv - Crush Fit Pre & Post Workout https://amzn.to/2L2srwK - Post Workout Scivation Xtend BCAA Pineapple http://amzn.to/2g9C9jc - Post Workout RSP RE-GEN Lemon Lime http://amzn.to/2dLRsxF - Sweet Sweat workout enhancer https://amzn.to/2uakWdD Connect with me online for more tips, workouts and recipes: https://www.twitter.com/missads1981 https://www.facebook.com/jerseygirltalk https://www.instagram.com/missads1981/ https://www.pinterest.com/jerseygirltalk Inquiries: Email to admin@jerseygirltalk.com