jerseygirltalk's video: What I do to workout my legs glutes and lower body

A combination of a ton of leg day exercises. All exercises are performed in super sets and with a max rep count of 10. Four sets of each exercise and then a 20 minute walking highest incline cardio finisher! Ankle Straps: http://amzn.to/1WCNT9F PreWorkout C4 Ripped: http://amzn.to/1TFXxG1 Post Workout BCAA iLiv Pineapple: www.iamnutritionals use code JERSEYGIRL15 for 15% off all items Visit www.JerseyGirlTalk.com for more recipes, workouts & More Some promotions and deals you can take advantage of: - Sign up for any Crush Fitness workout program for 15% off using code JERSEYGIRL www.crushfit.com - Buy any organic green juice program for 55% off from www.chefv.com and use code JERSEYGIRL at checkout - Nume Styling Wands 70% OFF Any Curling Wand + Free Shipping promo code ITSONLY70 http://tinyurl.com/glnp7gv - Favorite Pre-Workout Cellucor C4 Ripped http://amzn.to/2bJYJbv - Favorite Post Workout Amino Energy Pineapple http://amzn.to/2bsO6fr Connect with me online for more tips, workouts and recipes: https://www.twitter.com/missads1981 https://www.facebook.com/jerseygirltalk https://www.instagram.com/missads1981/ https://www.vine.co/missads1981 https://www.pinterest.com/jerseygirltalk Snapchat: MissADS1981