Lauren's video: working out with chronic pain arm booty band workout at home

helloooo, aren't you looking just astounding today. How to workout with chronic pain? I’m not quite sure yet, but this is me starting to try and figure that out. We go on a walk (kind of), check out my new gym, and do a little arms and booty with bands for our workout at home. If you’d like to figure out how to workout with chronic pain with me, hit that subscribe button and don’t forget to turn on notifications! Comment below if you also struggle with chronic pain, and how you like to workout if you do! And don’t forget to give this video a like, it really helps ya girl out! Love ya, mean it. bomb speaker mentioned: https://go.magik.ly/ml/13psr/ (If you do decide to purchase the speaker through this link, I may earn a small commission at no extra cost to you. thank you for your support here on my channel, always! 😊) xx, lauren b 🌙 ____________________________________________________________________________________ p e t i t i o n s f o r j u s t i c e 🌙 Act.colorofchange.org *JUSTICE FOR BREONNA TAYLOR https://act.colorofchange.org/sign/justiceforbre-breonna-taylor-officers-fired/?source=ab_searchads&gclid=Cj0KCQjwpNr4BRDYARIsAADIx9zEQa_1LroesOanLlsHnfTj0QqFSbncpMgKkrBRBn92YhZUxmC4WVEaAh03EALw_wcB *JUSTICE FOR ELIJAH MCCLAIN https://act.colorofchange.org/sign/file-criminal-charges-against-officers-who-murdered-elijah-mcclain/?source=ab_searchads&gclid=Cj0KCQjwpNr4BRDYARIsAADIx9z5m4YA0y0WcJnF4185INj16QFJt-xS_Fe2TeKcEcpq6up68ds2qkIaAshqEALw_wcB *JUSTICE FOR TONY MCDADE https://www.change.org/p/black-lives-matter-activists-justice-for-tony-mcdade ____________________________________________________________________________________ l i n k s t h a t e d u c a t e 🌙 https://docs.google.com/document/u/0/... https://www.thecut.com/2020/05/george… Blacklivesmatter.com Blacklives.help ___________________________________________________________________________________ w h e r e t o d o n a t e t o B L M🌙 https://secure.givelively.org/donate/... Detroitjustice.org www.miliberation.org https://www.obama.org/donate/ https://www.knowyourrightscamp.com/ https://www.assatasdaughters.org https://www.joincampaignzero.org/ https://thelovelandfoundation.org/ https://www.formyblock.org/ ____________________________________________________________________________________ b l a c k c r e a t o r s t o s u b t o 🌙 LaRondaAKALaLa https://www.youtube.com/channel/UC02OdXfXJ-sg0CcmBXeMfOw The Britain Snow Effect https://www.youtube.com/user/BritainSnowXO Vuhlandes https://www.youtube.com/channel/UCla3VF8y6VixwulHEHZ9MQQ Kelly Stamps https://www.youtube.com/channel/UCDkRPbUAnjbzCvLPgPsvpIw The Qii To Fitness https://www.youtube.com/channel/UC3VVgK15gGxMyiLMpwF_9bQ Tobe Nwigwe https://www.youtube.com/channel/UCtuFxawHK5fDrA8yFy8Vo1Q ____________________________________________________________________________________ b o o k s 🌙 The Warmth Of Other Suns - Isabel Wilkerson The Autobiography of Malcom X - told by Alex Haley How To Be An Anti Racist - Ibram X Kendi White Fragility - Robin DiAngelo A Collar in My Pocket - Jane Elliot The Myth of Race - Robert Wald Sussman Between the World and Me - Ta-Nehisi Coates Just Mercy - Bryan Stevenson ____________________________________________________________________________________ d o c u m e n t a r i e s 🌙 Thirteenth (Netflix) True Justice (Hulu) I Am Not Your Negro - James Baldwin (Amazon Prime) The Black Panther: Vanguard of The Revolution (Amazon Prime) Who Killed Malcolm X? (Netflix) The Birth of A Movement (Amazon Prime) Red Table Talk w| Jane Elliot (Facebook) ____________________________________________________________________________________ s u b s c r i b e 🌙 ♦ www.youtube.com/laurenbrookee ____________________________________________________________________________________ g e t i n t o u c h 🌙 ♦ business inquires → laurenbrookefitness@gmail.com ____________________________________________________________________________________ t h e v i b e s 🌙 Music by Sam Stan - Lake Michigan - https://thmatc.co/?l=6BBE882C Music by Sam Stan - Look Like Art - https://thmatc.co/?l=199B1B17 Music by Aydin Sayar - You Never Know - https://thmatc.co/?l=87DFBEF7 ____________________________________________________________________________________