Lauren's video: Full Shoulder Workout My Favorite No Bake Cookie Oats Recipe

A shoulder burnout to sculpt those delts and tone your arms all over! Also includes my favorite way to make oats right now- "No Bake Cookie" chocolate peanut butter flavored, they taste just like a no bake cookie! Recipe: 1 packet of Pumpkin Spice Instant Quaker Oatmeal chocolate almond milk (fill packet to line) 1/2 Tsp. sugar about 1 Tbsp. of White Chocolate Wonderful peanut butter The trick to delicious, thick and creamy oatmeal (especially with almond milk) is to first cook it with the amount needed then stir in a dash more and let sit 1-2 minutes! Have any questions? Pop em down below! Thanks for watching! Don't forget to subscribe :) Find me on Instagram @laurenbsanderson (My handle recently changed from @laurenbrookefit! Find out why in my next Youtube video!) You can also visit my personal lifestyle blog at: www.laurenbrookefit.com Like the music? SONG: Last Night- G Eazy (Ft. KYLE and Devon Baldwin) LINK: https://www.youtube.com/watch?v=m-5LI58_36s&t=1639s CREDIT: SpecBeats SpecBeats LINK: https://www.youtube.com/user/SpectrumFacts