Lauren's video: come military diet grocery shopping with me Lose 10 Pounds in 3 Days

💖 SUBSTITUTIONS LIST 💖 https://themilitarydiet.com/military-diet-substitutions/ Come grocery shopping with me for the military diet! Who’s ready to do it with me?! Don't forget to hit that like button and press subscribe to be here for next weeks military diet cycle two! 💖 Thank you so much for watching! Comment below, “Arrest the cops that killed Breonna Taylor”, and check out the links below to help! Black lives matter. I love you all so much. Now get off my page and go do something for black lives 💖 xx, lauren b 🌙 ____________________________________________________________________________________ p e t i t i o n s f o r j u s t i c e 🌙 Act.colorofchange.org *JUSTICE FOR BREONNA TAYLOR https://act.colorofchange.org/sign/justiceforbre-breonna-taylor-officers-fired/?source=ab_searchads&gclid=Cj0KCQjwpNr4BRDYARIsAADIx9zEQa_1LroesOanLlsHnfTj0QqFSbncpMgKkrBRBn92YhZUxmC4WVEaAh03EALw_wcB *JUSTICE FOR ELIJAH MCCLAIN https://act.colorofchange.org/sign/file-criminal-charges-against-officers-who-murdered-elijah-mcclain/?source=ab_searchads&gclid=Cj0KCQjwpNr4BRDYARIsAADIx9z5m4YA0y0WcJnF4185INj16QFJt-xS_Fe2TeKcEcpq6up68ds2qkIaAshqEALw_wcB *JUSTICE FOR TONY MCDADE https://www.change.org/p/black-lives-matter-activists-justice-for-tony-mcdade ____________________________________________________________________________________ l i n k s t h a t e d u c a t e 🌙 https://docs.google.com/document/u/0/... https://www.thecut.com/2020/05/george… Blacklivesmatter.com Blacklives.help ___________________________________________________________________________________ w h e r e t o d o n a t e 🌙 https://secure.givelively.org/donate/... Detroitjustice.org www.miliberation.org https://www.obama.org/donate/ https://www.knowyourrightscamp.com/ https://www.assatasdaughters.org https://www.joincampaignzero.org/ https://thelovelandfoundation.org/ https://www.formyblock.org/ ____________________________________________________________________________________ b l a c k c r e a t o r s t o s u b t o 🌙 LaRondaAKALaLa https://www.youtube.com/channel/UC02OdXfXJ-sg0CcmBXeMfOw The Britain Snow Effect https://www.youtube.com/user/BritainSnowXO Vuhlandes https://www.youtube.com/channel/UCla3VF8y6VixwulHEHZ9MQQ Kelly Stamps https://www.youtube.com/channel/UCDkRPbUAnjbzCvLPgPsvpIw The Qii To Fitness https://www.youtube.com/channel/UC3VVgK15gGxMyiLMpwF_9bQ Tobe Nwigwe https://www.youtube.com/channel/UCtuFxawHK5fDrA8yFy8Vo1Q Bobo’s Photography https://www.youtube.com/channel/UCSJ1eeTmGHqhU8YfDKi-b2w ____________________________________________________________________________________ b o o k s 🌙 The Warmth Of Other Suns - Isabel Wilkerson The Autobiography of Malcom X - told by Alex Haley How To Be An Anti Racist - Ibram X Kendi White Fragility - Robin DiAngelo A Collar in My Pocket - Jane Elliot The Myth of Race - Robert Wald Sussman Between the World and Me - Ta-Nehisi Coates Just Mercy - Bryan Stevenson ____________________________________________________________________________________ d o c u m e n t a r i e s 🌙 Thirteenth (Netflix) True Justice (Hulu) I Am Not Your Negro - James Baldwin (Amazon Prime) The Black Panther: Vanguard of The Revolution (Amazon Prime) Who Killed Malcolm X? (Netflix) The Birth of A Movement (Amazon Prime) Red Table Talk w| Jane Elliot (Facebook) ____________________________________________________________________________________ m u s i c 🌙 Make It Home - Tobe Nwigwe Black Is Beautiful - Chronixx I Can’t Breathe - H.E.R. Black Parade - Beyonce ____________________________________________________________________________________ c o n n e c t w i t h m e 🌙 Instagram temporarily deactivated for the foreseeable future. _________________________________________________________ s u b s c r i b e 🌙 ♦ www.youtube.com/laurenbrookee _________________________________________________________ g e t i n t o u c h 🌙 ♦ business inquires → laurenbrookefitness@gmail.com _________________________________________________________ t h e v i b e s 🌙 epidemicsound.com _________________________________________________________