matt nappo's video: Brain Health Matters - Kate Kunkel - Dementia Prevention

Kate Kunkel is on a mission to spread the word that we CAN prevent dementia - about 70% of cases are lifestyle related - and in the process get healthier, have more energy, and usually lose weight. What's not to like? She is also the author of "Don't Let the Memories Fade" which is all about what is and isn't good for your brain, along with the exact process to follow to make sure it's healthier. Kate Says: "Have you ever sat down and really thought about how you got to this point in your life? It's quite the exercise and I highly recommend it for everyone! When I set out to do this bio, I struggled to decide - what about me is important to the message I'm sharing here? Why would anybody care about what I have to say, on this website, or in the information I share in my books or through my courses? My journey has been filled with twists and turns, something I think most of us can relate to. I started out in the legal profession, then moved to writing and into the television and movie industries. It was fun and exciting, but ... fulfilling? Not really. But in 1992, I had a life-changing experience and was given a dream in which I played a harp. It was then, finally, that I began to hone in on my life’s purpose. As a result, for the last nearly three decades, I have nurtured the gift of music, with my harp and vibroacoustic therapy, and shared its power through programs and coaching. When my Mom was diagnosed with dementia ten years ago, a whole new dimension was added to my life, and I began to research and study this terrible disease. What I learned spurred me to become vegan and to institute serious lifestyle changes that helped me regain my own memory AND in the process become much healthier (and happier!) Because I felt so awesome, and had so much more energy, I decided to study formally, and became a vegan nutritionist and health coach so that I could help others. The lifestyle changes that I instituted to protect my own brain in response to my Mom's diagnosis became a program that I now share with clients who are also concerned about brain health. I also share that information in my blog and in the book that is being released this summer of 2020. My mission is simple: To share all that I have learned about protecting the brain and the power of music and words to inspire and heal with anyone who is called to work on their own health and happiness. I offer you what I have learned to empower YOU to take the steps that YOU need to take to be all that you can, and should, be." https://katekunkel.com/ PATREON: https://www.patreon.com/minddogtv Sponsors: https://podmatch.com/signup/minddogtv https://mybookie.com Promo Code minddog https://record.webpartners.co/_6_DFqqtZcLQWqcfzuvZcQGNd7ZgqdRLk/1 https://apply.fundwise.com/minddog https://myvitalc.com/minddog. promo code minddogtv https://skillbuilder.academy/dashboard?view_sequence=1601856764231x540742189759856640&promoCode=MINDDOG100OFF https://shareasale.com/r.cfm?b=599839&u=1659788&m=52971&urllink=&afftrack= https://enticeme.com/