小艺电影's video: 10 Weeks to First Competition Figure Fitness Model and Bikini Posing and Measurements

http://www.allindiapass.com/ The Body Power Method with Cori Ann Lentz I am now 10 weeks out from my first show. I started my fat loss plan just 2 weeks ago and I have alread dropped over 2% body fat and 3.5 lbs of fat. Not muscle. Not water. Wanna see my progress pics from just 2 weeks? Be prepared... you are gonna see dramatic changes for just 2 weeks! And guess what? This is not done through dehydration, crazy diets, pills, shakes, or crazy amounts of cardio. I am eating about 1800 calories a day of real food, doing 45 minutes of cardio each day, drinking about 2 gallons of water a day, and doing weight bearing exercise. I'm not keeping my success a secret! I'm not selling it! I'm giving it to you! You can find my full diet and workouts at http://bpm.tv - Get in the best shape of your life with me! At home! For FREE! You want dramatic changes too? Watch me and see it's possible! Simply make the decision to make some healthy choices and you can get DRAMATIC changes too. I'm here to motivate you and inspire you! xoxo ~ Cori