moneycontrol's video: 9 Essential Food Items That Help You Avoid Fatigue

Here are 9 food items that are believed to avoid fatigue: Fresh fruits and vegetables serve as nutritional powerhouses which are essential for overall health and which help control fatigue. Unprocessed foods such as whole grains, lean proteins offer a stable energy source which is essential for a good overall health and thus overcome tiredness. Fresh fruit juices, herbal teas and smoothies are vital for sustaining energy levels and overall well-being. Watch for more! Moneycontrol is India's leading financial and business portal with in-depth market coverage, analysis, expert opinions, and a gamut of financial tools. A part of Network18, moneycontrol.com is the most influential destination for stock market news and advice, business news, and news about the Indian and global economy. Subscribe: https://bit.ly/moneycontrolyoutube Follow us: Visit https://www.moneycontrol.com/ Facebook: https://www.facebook.com/moneycontrol/ Twitter: http://www.twitter.com/moneycontrolcom Instagram: https://www.instagram.com/moneycontrolcom/