MrandMrsMuscle's video: ABS SMALL WAIST CARDIO SHRED hourglass

😳 Abs Abs ABS were on fire with this workout! Get leaner abs, a small waist and lose weight by combining this Abs Workout with our cardio HIIT and a managed diet. To lose belly fat, improve your weight loss and sculpt your body pay attention to the different types of food you consume, your protein intake, water, rest/sleep schedule and do more strength based cardio workouts. - For highly effective weight loss programs, workout plans and Meal Plans: https://mrandmrsmuscle.com - See our Outfit in this workout: https://gym.sh/muscle-womens - This workout targets all the muscles in your abs and obliques but also works the stabilizing muscles throughout your entire body which will help you achieve an hourglass shape, small waist and toned physique. - FOR BEST RESULTS: Train 3-4x per week --- For STUBBORN FAT HIIT Workouts click here: https://www.youtube.com/watch?v=9cgBHea0K_A&list=PLfj4lZyPiNanylANGBxQqO3lFI_m0AG9r --- For all KNEE FRIENDLY WORKOUTS click here: https://www.youtube.com/watch?v=xyNxjx60Y7o&list=PLfj4lZyPiNakHnwM70szo85SIbhACqdWB --------------------------------------------------------------------- --- SEND OUR WORKOUTS TO SOMEONE WHO NEEDS MOTIVATION AND HELP --- DISCLAIMER: MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle's negligence.