MrandMrsMuscle's video: This Abs exercise is AMAZING Read description

@This Abs exercise is AMAZING!! Read description 🔥

Why you SHOULD try this abs and core exercise?! Hollow Holds are an amazing isometric exercise that strengthens your entire core and helps stabilize your spine! In addition, this exercise engages your quads, hip flexors, inner thighs, mid and lower back muscles as well as your Glutes! The benefits are endless and helps towards you living pain free and stronger 🤎 If you can’t quite keep your legs straight then add a slight bend. Do this exercise in your next full body or core workout. 2-3 sets of 30-45seconds - Workout Smarter. Change Faster. © Transform your body with the MrandMrsMuscle Smart Workout system used in DROP! -

#workout #fitness #tips #muscle #abs #core #strong #mrandmrsmuscle #shorts

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This video was published on 2022-02-02 22:35:00 GMT by @mrandmrsmuscle on Youtube. MrandMrsMuscle has total 1.2M subscribers on Youtube and has a total of 1K video.This video has received 0 Likes which are lower than the average likes that MrandMrsMuscle gets . @mrandmrsmuscle receives an average views of 46.9K per video on Youtube.This video has received 5 comments which are lower than the average comments that MrandMrsMuscle gets . Overall the views for this video was lower than the average for the profile.MrandMrsMuscle #workout #fitness #tips #muscle #abs #core #strong #mrandmrsmuscle #shorts has been used frequently in this Post.

MrandMrsMuscle's video: This Abs exercise is AMAZING Read description

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