MrandMrsMuscle's video: Try this exercise shorts

@Try this exercise!! #shorts

Why you SHOULD try this exercise?! The step-up knee to elbow and the modification I have included is a great low impact exercise that builds strength throughout your body, improves your balance, coordination and mobility, increases your lower body endurance and activates your core and glutes. In your next lower body or full body workout add 3 sets of 12-15 reps on each side or try 3x 30-40seconds! - Workout Smarter. Change Faster© See the results you want! Use the MrandMrsMuscle SMART Workout system today! 📲 available on web, iOS, Android, AppleTV, Roku and more -

#workout #fitness #tips #health #education #exercise #mrandmrsmuscle #legs #glutes #fullbody

MrandMrsMuscle

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This video was published on 2022-03-11 09:29:59 GMT by @mrandmrsmuscle on Youtube. MrandMrsMuscle has total 1.2M subscribers on Youtube and has a total of 1K video.This video has received 0 Likes which are lower than the average likes that MrandMrsMuscle gets . @mrandmrsmuscle receives an average views of 47.2K per video on Youtube.This video has received 5 comments which are lower than the average comments that MrandMrsMuscle gets . Overall the views for this video was lower than the average for the profile.MrandMrsMuscle #workout #fitness #tips #health #education #exercise #mrandmrsmuscle #legs #glutes #fullbody has been used frequently in this Post.

MrandMrsMuscle's video: Try this exercise shorts

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