Mukti Gautam's video: 15 Min Whole Body Workout to Lose Weight at Home

00:33 Tip to How to Get Best Results 01:15 LOADED BEAST 02:31 LOADED BEAST WITH MOUNTAIN CLIMBER 06:21 CRAB WALK 07:37 CRAB REACH 08:53 HAMSTRING STRETCH 10:10 SHOULDER TAP 11:26 SIDE PLANK PULSE 12:42 SITTING PUNCHES 13:59 HOLLOW PULSE 15:15 SUPERMAN PULSE 👉🏼FOR DAILY UPDATES FOLLOW ME ON INSTAGRAM INSTAGRAM: https://www.instagram.com/muktigautam/?hl=en 👉🏼FOR ONLINE PERSONAL TRAINING MAIL ME AT 📩🏋🏼‍♂️🏃🏻‍♀️🥙 mgfitnessprogram@gmail.com Transformation Services we provide are following: * WEIGHT LOSS * WEIGHT GAIN * LIFESTYLE CHANGES * MUSCLE GAIN FACEBOOK: https://www.facebook.com/mukti.gautam.581 Hey Guys, I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you. In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO 1.)Workout Daily 2.)Eat Healthy Tips & 3.)Also enjoy every damn Tasty food If you like my videos then subscribe ,share and Comment