Mukti Gautam's video: 15 Min HIIT workout to Burn Calories Using Dumbbells

👉🏼FOR DAILY UPDATES FOLLOW ME ON INSTAGRAM INSTAGRAM: https://www.instagram.com/muktigautam/?hl=en 👉🏼FOR ONLINE PERSONAL TRAINING MAIL ME AT 📩🏋🏼‍♂️🏃🏻‍♀️🥙 mgfitnessprogram@gmail.com Transformation Services we provide are following: * WEIGHT LOSS * WEIGHT GAIN * LIFESTYLE CHANGES * MUSCLE GAIN FACEBOOK: https://www.facebook.com/mukti.gautam.581 Hey Guys, I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you. In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO 1.)Workout Daily 2.)Eat Healthy Tips & 3.)Also enjoy every damn Tasty food If you like my videos then subscribe ,share and Comment 0:00 Introduction 1:42 BENT OVER ROW 4:45 UPRIGHT ROW 6:16 SUMO SQUAT 7:47 DUMBBELL CHOPPER 9:18 CHEST PRESS 10:50 RUSSIAN TWIST 12:21 PULLOVER FLY 13:55 DEADLIFT STIFF LEG 15:26 CRUNCH