ONEighty Athletics's video: Competitive Agilities

🏆Competitive Agilities🏆 are a great way to force athletes to focus on EXECUTION while trying to out-work their teammate. We all know it doesn't matter how hard you work if you don't correctly carry out your assignment💯 Check out the competitive agility drills we'll be implementing this offseason. Competitive Agilities: [8 min at each station including explanation] 📋You need: -a coach at each with a clipboard to mark winners. - 2 teams paired against each other, players are paired up depending on position or skill level.. 1. N-Drill [2 teams] 8 cones needed 2. Gator Drill [2 teams] 8 cones needed 3. Star Drill [2 teams] 10 cones needed 4. 357's [2 teams] 8 cones needed We through in a bonus TEAM Offense vs Defense Sled Push Competition to FINISH with HIGH Energy👊 🔑 Winners finisher with Wall Sits, because winners LOVE The Work. 👇 Remember Dominate to the DETAILS, Better Your BEST, and ATTACK Adversity! (every set and rep!) Still looking for a Step-By-Step Program To Drastically Improve Your Team's Athletic Potential, Competitiveness, And Mental Toughness? . Click the link below! . We Promise The Program OVERDELIVERS === https://oneightyathletics.com/eliteoff-season-discount ===