rethinkyourmind's video: The Audio Yellow Book 2nd Edition - Introduction

The introduction to the 2nd Edition of The Audio Yellow Book - Featuring wellbeing tools, mindful body scan practices and uplifting project music - The Audio Yellow Book is a digital wellbeing resource created with the aim to help empower people in maintaining their health. Congratulations to Vanessa Hunt, whose image 'Radiance' was chosen by assessors and music artists to become the cover art to The Audio Yellow Book! will be available to download in February 2022 with sales supporting the not for profit project. https://rethinkyourmind.co.uk/ Our thanks to Adam Ellis at Deadline Studios for his support in the resources creation. https://www.deadlinestudios.co.uk/ Thanks to all for Creatively Expressing Wellbeing!