rethinkyourmind's video: Mindful Med - Inspired 5 of 7

Mindful Meds - These practices can be used as a daily dose of mindfulness that can nurture a sense of wellbeing within. The script is written by Claire Evans of The Centre of Wellbeing who wrote the Wellbeing section in the rethinkyourmind resource The Yellow Book. This collection of Mindful Meds have been inspired by the poetry submissions into the rethinkyourmind competition, the music was developed by Phil Seaman & 'refuge' from the winning songs created for rethinkyourmind. Find out more about rethinkyourmind here rethinkyourmind.co.uk/mindful-meds/ Mindful Meds rethinkyourmind.co.uk/mindful-meds Claire Evans thecentreofwellbeing.co.uk refuge, Phil Seaman musicfromrefuge.co.uk rethinkyourmind Project rethinkyourmind.co.uk Graphic Design primal-mistry.com Recorded mixed and mastered by Adam Ellis at Deadline Studios deadlinestudios.co.uk