swimhack's video: 675 lb Bench Press Road to 700 Bench - Week 23 Recap Meet Prep

Not my cleanest lift, but a gym PR nevertheless, save your bullshit comments for someone else, I don't claim this lift would pass in a meet nor am I naive enough to believe that if this is what 675 looks like at max strength that that could magically add 25lbs on meet day. If you watch the video you will understand exactly what happen and know that this lift was done under horrible conditions. 660 flew up and with 5 minutes rest, I am happy with the results! Follow me on my road to a 700 lb RAW bench press. Every week the training gets a bit more difficult in my quest to be the lightest man to ever bench 700 lbs. I will try to voice over as best I can so you can follow what I am doing. Please like and subscribe to support my road to 700!!! For advice and training inquires - please visit http://www.benchonly.com I am more than happy to help. Follow me on Instagram as well http://www.instagram.com/swimhack - @swimhack