thebrainscoop's video: Get Outside

Humans today spend historical, record-setting amounts of time inside and staring at screens. But, studies show that spending valuable time outside every day can boost our moods, energy and overall health. So stop watching this video and Get Outside! Resources & Citations: http://bit.ly/BrainScoop_GetOutside ------ Emma Marris’ Ted Talk: “Nature is Everywhere, we Just need to learn to see it” https://www.ted.com/talks/emma_marris_nature_is_everywhere_we_just_need_to_learn_to_see_it The Rambunctious Garden: Saving Nature in a Post-Wild World: https://www.goodreads.com/book/show/13168199-the-rambunctious-garden How to Poop in the Woods: https://www.mensjournal.com/health-fitness/how-to-poop-in-the-woods-20150817/ The Complete Guide to Female Urination Devices: https://www.backpacker.com/gear/the-complete-guide-to-female-urination-devices Periods + Fieldwork [video]: https://www.youtube.com/watch?v=jjFZ1nzijrI Shinrin-Yoku: Forest Bathing: http://time.com/5259602/japanese-forest-bathing/ ------ We had help from the Keller Science Action Center, and the Youth Conservation Action team, including: Alison Paul, Ylanda Wilhite, Ian Viteri, Bukola Rinola, Anthony Contreras, and Jacqueese Howard. Y'all are amazing. ----------------------------------------­----------------------------- Help support our videos! http://bit.ly/1TjMRAo Under 'Designation,' put 'The Brain Scoop' - all proceeds go exclusively towards helping the show. We appreciate whatever you can give! -- Come hang out in our Subreddit: http://www.reddit.com/r/thebrainscoop/ Instagram.com/egraslie Twitter: @ehmee Facebook: http://www.facebook.com/thebrainscoop Tumblr: thebrainscoop.tumblr.com We have a Newsletter! Sign up for updates!: http://bit.ly/2oYTY6p ----------------------------------------­----------------------------- Producer, Writer, Creator, Host, Camera: Emily Graslie Producer, Director, Editor, Graphics: Brandon Brungard Producer, Camera: Sheheryar Ahsan ----------------------------------------­----------------------------- This episode is filmed at and supported by The Field Museum in Chicago, Illinois. http://www.fieldmuseum.org ---------------------------------------------------------------------