theloveartist's video: Addiction Meditation with The Love Artist

Human habit patterns are set or broken in 40 day cycles. More deeply ingrained patterns may take longer to correct. Once the pineal gland has started secreting, it will give you radiance & will free you from old patterns. The pressure exerted by the thumbs in this meditation triggers a rhythmic reflex current into the central brain. This current activates the brain area directly underneath the stem of the pineal gland. It is an imbalance in this area that makes mental & physical addictions seemingly unbreakable. If we are not addicted to smoking, eating, drinking, or drugs, then we are addicted subconsciously to acceptance, advancement, rejection, emotional love, etc. Imbalance in this pineal area upsets the radiance of the pineal gland itself. It is this pulsating radiance that regulates the pituitary gland. Since the pituitary regulates the rest of the glandular system, the entire body & mind go out of balance. With practice the time of this meditation can be increased from 5-7 minutes to 20 minutes & ultimately to 31 minutes. Kathe Izzo katheizzo.com instagram: @theloveartist