THENX's video: Do This 10 Min Stretch Routine Everyday Muscle Recovery

Follow along with Casi Davis as she shows you 10 Min Stretch Routine you can do Everyday Anywhere. Do This Stretch Routine for increasing blood circulation throughout the body helping your Muscles Recover Faster. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/z4feDDvVhRMDgwCY8 Get the Music in the video made by Chris Heria: https://soundcloud.com/chrisheria FOLLOW CHRIS HERIA IG: @chrisheria https://www.instagram.com/chrisheria/ VLOG YT CHANNEL: https://youtube.com/CHRISHERIA Take your training to the next level with a Heria weight vest: https://chrisheria.com Follow us: Instagram: @casidavis https://www.instagram.com/casidavis/ @bodybycasidavis https://www.instagram.com/bodybycasid... Youtube: Subscribe to my Channel: https://bit.ly/2Hxr9qY Follow THENX on Instagram: @thenx https://www.instagram.com/thenx/ Join our Events: http://thenx.com/blog/events/ Heria Apparel here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/ The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM