Victoria's Body Shoppe's video: Secret Mystery Foods That Burn Fat Fast Off Your A - VBS iTunes Podcast

VBS iTunes Podcast: Secret Mystery Foods ThatBurn Fat Fast Off Your A**! Question: Victoria, I am so confused… I have no idea what to eat any more. With all the diet information out there right now, I don’t know what to do. I just want to know what to eat to burn fat fast? ~ Caroline R Answer: Caroline, I am so excited about your question. If you have ever struggled with dimply junk on the back of your legs and butt, then just take your time and soak up every word in this article. There are many gems that you can take away and begin today to start smoothing out that rocky road. Your question reminded me of the time when I was getting ready for a fitness championship and I had a total melt down. I was looking good, so I thought. I was so excited because I had been posing at home in my bathroom mirror andI just could not wait to see how my much better the definition in my muscles would be under “posing lights” at the gym. Posing lights are special lights that are designed to make your muscles look more cut, defined and striated. Those are bodybuilding terms for looking “HOT and BUFF”! Perfection – NOT! I gathered up my swimsuit, posing oil and a scrunchie to pull back my hair so that it would not cover up one beautiful striation of hard earned muscle.I went to the gym I was training at that had a perfect set of posing lights installed by the head trainer, a NPC Body Building champion.Ok, I get to the gym, run in the women’s locker room, put on my skimpy competition posing suit and oiled myself up. I slipped into a comfy robe to cover myself as I walked across the gym to the room we used for posing. I confidently took off my robe and gracefully walked across the room as if I was walking on stage. I believe that we should always be “on” and rehearsing in our mind and with our body what we want to be.