zach rotondo's video: Long Distance Hiking Food - An Average Day On The PCT

// Gear List & Pricing Below // The contents of my food bag changed a lot on trail, but the number of calories I needed was always close to 3k. This video shows how I ate towards the end of the trail. It was the perfect amount of food, energy, and weight. One of my earlier videos shows a resupply leaving Etna, CA with many different items i.e., cheese, salami, rice, etc. I loved it, but my tastes changed + I wanted more calorically dense foods. Also, I mentioned John's 6k calorie food video, here's the link. https://www.youtube.com/watch?v=ZmVgrAK3Ln8 Backpack - ULA Circuit - $235: https://goo.gl/YXjrvV Sleeping Bag - Western Mountaineering UltraLite 20 Degree - $500: http://amzn.to/2sKHD8M Tent - Tarptent Protrail - $225: https://goo.gl/ir5m3n Ground Sheet - Tyvek - $16: http://amzn.to/2sBU71U Sleeping Pad - Thermarest NeoAir XLite Mattress - $160: http://amzn.to/2teCLWN La Sportiva Wild Cat - $100: http://amzn.to/2sCa1cx Brook’s Cascadia 11 - $120: http://amzn.to/2sKv5xY Hoka Vanquish - $120: http://amzn.to/2sC2fzA Hoka Mafate 4 - $110: http://amzn.to/2sKYyIa Down Jacket - Mountain Hardwear Ghost Whisperer Hooded - $244: http://amzn.to/2tenaq5 Rain Jacket - Mountain Hardwear Plasmic Ion - $150: http://amzn.to/2rrunC7 Poncho - Snugpak Patrol Poncho - $35: http://amzn.to/2rrQWX8 Long Sleeve Button Down - Patagonia Sol Patrol II Shirt - $80: https://goo.gl/bBtAkn Long Sleeve Thermal - Patagonia Capilene Thermal Zip-Neck - $90: https://goo.gl/FWGspp Headlamp - Petzl e+LITE Emergency Headlamp - $30: http://amzn.to/2sKzIbH Fanny Pack - Patagonia, 3L - $20: https://goo.gl/wXBY4w Sunglasses - Sunski Headland - $50: http://amzn.to/2sKBMjJ Leggings - Nike Dri-Fit - $60: http://amzn.to/2sBWwcW Socks - Darn Tough’s - $15-20: http://amzn.to/2rImRSx Outdoor Research Zip Sack - $23: http://amzn.to/2sKOe2R Water Purification - Eyedropper of bleach - free Battery Pack - Anker PowerCore+ 26800 Power Bank - $80: http://amzn.to/2sBWJwK Phone - iPhone 6 Tripod - Joby Gorillapod - $20: http://amzn.to/2sF9Lum Charger - Anker 40W 4-Port USB Wall Charger - $26: http://amzn.to/2sCjbWJ Knife - Gerber Paraframe - $20: http://amzn.to/2sKGj5L Food bag - Granite Gear Air ZippSack - $25: http://amzn.to/2sn3qki Trekking poles (sent home) - LEKI Makalu Retro - $80: http://amzn.to/2sBPq8e Sleeping Bag (sent home) - Mountain Hardwear Speed 32 Degree - $260: http://amzn.to/2sFruSh Pocket Trowel (sent home) - Sea to Summit - $10: http://amzn.to/2sEZoa2 Bear Vault (sent home) - BV500 Bear Resistant Food Canister - $80: http://amzn.to/2sKGApj Spikes - Yaktrax Pro Walker - $23: http://amzn.to/2sBZRJ5 Ice Ax - Black Diamond Raven Ice Axe - $80: http://amzn.to/2tzSRd6 Camera - Sony Alpha a6300 Mirrorless Digital Camera - $1,000: http://amzn.to/2sKrxfg Camera Lense - Sigma 19mm f/2.8 DN Lens for Sony E-mount Cameras - $200: http://amzn.to/2sF6WcE Mic - Rode VideoMic Pro Compact VMP Shotgun - $199: http://amzn.to/2teDkQm GoPro - HERO Session - $199: http://amzn.to/2rropBf SD Cards - Assorted sizes 64-256GB Lexar Professional 1000x microSDXC UHS-II/U3 (Up to 150MB/s Read): http://amzn.to/2rrRTia Stove - MSR Windburner Personal Stove System, Red, 1 L - $120: http://amzn.to/2rrNkEu Water Purification - Sawyer Squeeze + Bladder, 1L - $30: http://amzn.to/2tzHoKr Shorts - WalMart - $5 Boxers - Lululemon - $20 T-Shirt - Lululemon - $60 Ibuprofen Ear swabs Fabric repair tape Small note pad Tooth brush Toothpaste Follow me on https://www.instagram.com/zachrotondo/