Naturist's notes, Mila naturist. 's video: Yoga exercises Introductory part Naturist Nudist INF Mila naturist

See the full version on Patrion from 25 $: https://www.patreon.com/milanaturist See naked yoga exercises here: https://www.patreon.com/milanaturist Watch my videos and chat with me on OnlyFans: https://onlyfans.com/mila_naturist Hello everyone With you Mila! And welcome to my project "Naturist's notes"! Today we will talk about yoga and meditation again. This will not be a short video, it will be an extensive answer to your questions to me. And so, you ask me a lot of questions about the gymnastics class that I show. Videos about naked yoga and gymnastics. Some of you ask why you don't have the classic exercises that are shown in yoga, because I'm not the only one, but a lot of people do yoga at least a little bit. So, I don't have the yoga classics that came from the East. The gymnastics that I show, that naked yoga is more energy gymnastics. This is gymnastics aimed at collecting energy. Because in our world, especially what is happening now. We are surrounded by a lot of negativity. A huge amount of negative energy that hovers around and that comes to you in your homes. And it comes into your life. It comes everywhere. It comes through information that you constantly hear. It just so happens that our 2020 year is accompanied by the fact that when we turn on TV or the Internet, we see something bad, dark, negative. Diseases, epidemics, earthquakes, etc. and much more. Turning a blind eye to all this is certainly not right! Man is a very fragile, in fact, being and very susceptible. Every person! Even you, who are sitting on the other side of the screen now, and you say: "I'm so strong, I don't care what's on TV, what's on the Internet. I don't take it at all." In fact, this is not the case! Any flow of information carries energy. And this energy still accumulates and puts pressure on the person. This is only talking about external sources that are stressful for a person. Not to mention internal experiences, problems at work, family experiences, etc. And in order for a person to balance this energy, to remove this negative, certain techniques are needed. These techniques have been known for a long time, since ancient times. I'm not inventing anything new. These practices were used. This is the ancient traditions of South America, South American shamanism. From there, we take the tradition of the well-known don Juan and his Tensegrity technique. But if you think that everything is taken from there, you are mistaken. You look at our Russia, you look at our Siberia, you look at our far East. What do we see in history? What do we see there now in practice? What are the shamans doing there? As you know, there are shaman dances. Dance of the deer shaman, dance of the bear shaman… These are certain movements that are also made so that, as shamans say, we expel the evil spirit from a person and bring his life into balance. This was all there is and of course will be. I use and show these traditions. Of course, on YouTube, this is shown in a small, meager version. As I have said many times recently, there is a big problem with censorship. Then, of course, I show all these videos on Patreon. You can follow the link, go to Patreon. And if you want to watch naked gymnastics already, there's a video about naked gymnastics starting at $ 25. Further on, videos on yoga and meditation are already shown. These practices, especially the practice of interacting with the elements, it is very important, and it echoes naturism and nudism. Because this is the practice of interaction of the human body with the surrounding nature. This is very good to do in the fresh air, also a good practice in the forest. I have a video where I do these exercises, yoga and interaction with the elements of mountains, mountain and sea wind. When you interact with these energies, you take all the good and throw away all the bad. Here is an extensive answer to your question about yoga and meditation classes. See full in this video: Naked yoga exercises. Nude Yoga. Introductory part. Naturist. Nudist. INF. Mila naturist. https://youtu.be/0ocYUo1WHbc Watch other videos for you: 1. Naked yoga exercises. We collect the energy of life. Naturist. Nudist. INF. Mila naturist. https://youtu.be/wkOsb5LvH2o 2. Complex gymnastics without clothes. Lesson 1. Naturist. Nudist. INF. Mila naturist. https://youtu.be/g8aoN5S6yhY 3. THE ESSENCE OF UNITY WITH NATURE. Meditation. Naturist. Nudist. INF. Mila naturist. Blogger. https://youtu.be/lzNuTDLg7go